What’s holding you back?
The first step in cultivating the audacity to be yourself is an initial assessment.
In our first 90-minute appointment, we will explore your understanding of who you are and how you present yourself in different contexts. We’ll then discuss who you would like to be, and what you need to do to embody that.
After your initial assessment, choose the package best suited to your needs
BURNOUT
The Audacity Health protocol for burnout is aimed at more than recovery.
Burnout is defined as a syndrome resulting from chronic workplace stress that has not been successfully managed.
Our protocol aims to help you create and maintain a values-based life that will pre-empt the loss of vitality characterized by burnout.
SELF ESTEEM
Self-esteem—the courage to be ourselves—is built on an unconflicted combination of self-efficacy and self-respect.
Among other things, having high self-esteem is correlated with the change management skills needed for a competitive edge. Our protocol for cultivating self-esteem allows you to replace fear-based avoidance with confidence-based accession.
RELATIONSHIPS
Whether professional or personal, navigating relationships can be challenging.
Not all communication problems stem from a lack of skillfulness. In some cases, the deficits are rooted in low self-esteem and a self-concept that leads to self-sabotage.
Effectively relating to others requires a level of self-respect that underlies respect for others. Our protocol will empower you with the skills required for interactions free from fear, envy, or hostility.
Let’s get started.
Book an initial assessment and take the first step towards authentic success.